Ok that is fat. Seeing how we are doing the whole new years thing lets do this the right way.
To be honest I will never stop eating what I like. I just refuse to curb good food. That might sound strange to people that think loosing weight is all about not eating. I could not agree any less. It is about getting up off your arse and doing something other than watching Matlock reruns and eating a whole bag of chips.
Loose 10 pounds. This should be not a crazy amount of weight to drop. I should be able to do this. People tend to pick large numbers and never pull it off. Lets see if I can pick a realistic number and hit a home run. Target weight 230, then I will set anouther goal.
Get off my arse more. Ok so that is directly connected to resolution #1. I actually don't sit around that much. It is just that I eat more than I move. So in the spirit of equality lets make a point to move more. Starting this weekend we will hit is in a small way and work our way up. Walking 30 minutes a day. I will try to transition this into running.
Stop trying to fix things I have no control over. That one is not as easy as it sounds. I am a work in progress.
Communication...No more negitive communications. I am going to take a cue from my friend Robert and go all positive. I am going to take a cue from my friend Kim and listen more and talk less. I am going to take a cue from my wife and actually just fix the problem instead of talking about it.
Ok so 4 things I need to work on. I can handle 4 right?